Moong Misal (low Calorie Healthy Cooking)


by
Moong Misal, a Maharashtrian snack made healthy.The healthy meetha chutney imparts a tangy and sweet flavour with tomatoes, onions added with moong and curds.

Added to 291 cookbooks
This recipe has been viewed 21646 times
  

A maharashtrian snack made healthy. . . The healthy meetha chutney imparts a tangy and sweet flavour with tomatoes, onions added with moong and curds. The recipe combines the proteins of moong beans and a dairy product so as to make the proteins complete.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 servings
Show me for servings


Ingredients

Method
  1. Heat the oil, add the moong, 1/2 teacup of water and salt. Cover and cook on a low flame until the moong is soft.
  2. Beat the curds with a pinch of salt and keep aside.

How to serve

  1. Spread the hot moong on a serving plate. Top with the beaten curds, khajur imli ki chutney, tomatoes, onions, cumin seed powder, chilli powder and salt.
  2. Serve immediately.

Handy tip:

  1. Add little salt while boiling the moong sprouts.
Nutrient values Per Serving :
CaloriesProteinCarbohydratesFatVitamin AIron
85 calories; 5 gm; 14 gm; 1 gm; 114 mg; 1 mg
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Aesthetic yet Exciting Pasta

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.