This original Tarla Dalal recipe can be viewed for free

Moong Dal Ki Chaat (100 Calorie Snacks)


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Suggested serving size for 100 calories: 1 serving

a healthy and tasty, nutritious and flavourful snack indeed. Pomegranate and raw mangoes perk up this colourful chaat.

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Serves 4
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Ingredients

Method
  1. Clean, wash and soak the moong dal in enough water for ½ hour and drain well.
  2. Combine 3 cups of water and salt on a broad pan and bring to boil.
  3. Add the moong dal and cook till half done. Ensure that each grain of dal is separate.
  4. Drain using a strainer and keep aside to cool for 10 minutes.
  5. Combine all the ingredients including the dal in a large bowl and mix well.
  6. Serve immediately.
RECIPE SOURCE : 100 Calorie SnacksBuy this cookbook
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