Mooli ka Salad


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5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 65 cookbooks   This recipe has been viewed 22759 times

Thickly grated radish is perked up by the addition of an unusual combination of ingredients like garlic, mustard seeds and lemon juice. This makes a tongue tickling dish that is low in calories and carbohydrates and so is a perfect accompaniment to a main course like khichdi or parathas.

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Mooli ka Salad recipe - How to make Mooli ka Salad

Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
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Method
  1. Combine all the ingredients except salt in a deep bowl and allow it to marinate for at least an hour. Cover with a lid and refrigerate for atleast 30 minutes.
  2. Serve chilled.

Handy tip:

  1. Radish emits a strong odour. Remember to cover the bowl tightly and or plastic wrap so that the other foods in the refrigerator do not smell like radish too.
Accompaniments

Bulgur Wheat and Matki Pulao 
Low-fat Paneer Paratha 

Nutrient values per serving
Energy 14 kcal
Protein 0.5 gm
Carbohydrate 2.7 gm
Fat 0.1 gm
Vitamin-A 36.2 mcg
Vitamin-C 11.7 mg
Calcium 25.1 mg
Iron 0.2 mg
Folic Acid 0.0 mcg
Fibre 0.6 gm

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Reviews

Mooli ka Salad
5
 on 05 Sep 14 04:53 PM


The chilli makes it a little spicy, but it the lemon juice makes it tangy. It tastes better when chilled.
Mooli ka Salad
5
 on 01 Sep 12 10:40 AM


I love raddish and this chilled salad tastes great with the adding of garlic, lemon juice for its tanginess and green chilli for that little spice.