Mixed Vegetables in Green Moong Gravy


Added to 19 cookbooks   This recipe has been viewed 18131 times

Oondhiya is one of gujarat's culinary treasures! here is an interesting version i arrived at while experimenting by grinding sprouts instead of fattening coconut, you get a healthier recipe without compromising one bit on taste.

Add your private note

Mixed Vegetables in Green Moong Gravy recipe - How to make Mixed Vegetables in Green Moong Gravy

Preparation Time:    Cooking Time:     Makes 6 servings
Show me for servings


To Be Ground Into A Masala (makes Approx. 1 Cup)
1 cup sprouted moong (whole green gram)
3/4 cup chopped coriander (dhania)
2 tsp chopped green chillies
2 tsp chopped ginger (adrak)
2 tsp chopped garlic (lehsun)
1 tbsp lemon juice
salt to taste

Other Ingredients
3/4 cup peeled potato cubes
3/4 cup brinjal (baingan / eggplant) cubes
1/2 cup bananas cubes
1 cup chopped surti papadi (fresh vaal)
1 cup peeled and chopped purple yam (kand)
2 tbsp oil
2 tsp carom seeds (ajwain)
1/4 tsp asafoetida (hing)
1 tsp turmeric powder (haldi)
1 tbsp chilli powder
1 tbsp sugar
salt to taste

For The Garnish
1/4 cup chopped coriander (dhania)
  1. Combine together the potatoes, brinjals, bananas, surti papdi, yam and the prepared masala, mix well and keep aside for 15 minutes.
  2. Heat the oil in a pressure cooker, add the carom seeds and asafoetida and sauté for a few seconds.
  3. Add the vegetable-masala mixture, turmeric powder, chilli powder, sugar, salt and 1 cup of water, mix well and pressure cook for 3 whistles.
  4. Allow the steam to escape before opening the lid.
  5. Serve hot garnished with coriander.

RECIPE SOURCE : Cooking with SproutsBuy this cookbook
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Peppy Chutneys to Jazz up Your Meal

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.