Mixed Vegetable Parathas


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Wholesome stuffed parathas.

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Preparation Time:    Cooking Time:     Makes 10 to 12 servings


For The Stuffing
1 1/2 cups finely chopped mixed vegetables
3 to 4 spring onions , finely chopped
1 small potato , boiled
2 tbsp chopped coriander (dhania)
2 green chillies , chopped
1 tsp chilli powder
1 tbsp oil
salt to taste

For The Dough
3/4 cup plain flour (maida)
1 cup whole wheat flour (gehun ka atta)
2 tsp oil
1/2 tsp salt

For Cooking

For the stuffing

  1. Heat the oil and fry the mixed vegetables, and spring onions on a very high flame for 4 to 5 minutes minute.
  2. Add the potato, coriander, green chillies, chilli powder and salt and mix well.

For the dough

  1. Mix all the ingredients and add water to make a soft dough.
  2. Divide the dough into 10 to 12 portions. Roll out thinly.

How to proceed

  1. Put 1 tablespoon of the stuffing in the centre of each dough round. Make an envelope by folding all the sides over the vegetables. Cook on a tawa (griddle) with ghee until crisp on both sides.
  2. Repeat for the remaining dough rounds and stuffing
  3. Serve hot.

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