This original Tarla Dalal recipe can be viewed for free

Mixed Halwa


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Added to 11 cookbooks
This recipe has been viewed 4967 times
  

A vegetable sweet delight! The natural sweetness of carrots and beetroot helps to cut down on the amount of sugar required, thus making this halwa low in calories. You will not miss the usual texture and mouth feel as we have added low fat mava too.

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Preparation Time: 
Cooking Time: Cooking Time
Serves 4.
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Ingredients

Method
  1. Heat the ghee in a non-stick pan, add the white pumpkin, carrots and beetroot and cook stirring continuously for 5 to 7 minutes till the vegetables are half-cooked. Sprinkle some water if required.
  2. Add the milk, sugar substitute and khoya and bring to boil.
  3. Simmer for 10 to 12 minutes while stirring occasionally.
  4. Add the cardamom powder and stir for 5 to 7 minutes till the moisture has evapourated.
  5. Serve hot garnished with almonds.
Nutrient values per serving
FatEnergy
1.4 gm.71 cal.
RECIPE SOURCE : Low Calorie SweetsBuy this cookbook
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