Mint and Onion Chutney


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5/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 74 cookbooks   This recipe has been viewed 38808 times

Onions impart sweetness while lemon juice perks up the flavour of this piquant chutney.


Mint and coriander provide vitamin A and C, making this an ideal accompaniment for your favourite snacks like Buckwheat Pancakes , Moong Sprouts and Spring Onion Tikki etc. Make the chutney in advance and store in the freezer for up to six days.

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Mint and Onion Chutney recipe - How to make Mint and Onion Chutney

Preparation Time:    Cooking Time:    Total Time:     Makes 1 cup
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Method
  1. Combine all the ingredients in a mixer and blend to a smooth paste using very little water.
  2. Store refrigerated in an air-tight container and use as required.

Nutrient values per tablespoon
Energy 5 kcal
Protein 0.3 gm
Carbohydrates 0.8 gm
Invisible Fat 0.5 gm
Fibre 0.4 gm
Vitamin A 193.0 mcg
Vitamin C 4.3 mg

RECIPE SOURCE : Diabetic SnacksBuy this cookbook

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Reviews

Mint and Onion Chutney
5
 on 24 May 16 12:55 PM


This recipe is very useful n delicious I love it...??????
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Tarla Dalal    Hi Puja , we are delighted you loved the Mint and Onion Chutney recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
24 May 16 02:14 PM
Mint and Onion Chutney
5
 on 18 Jan 16 06:23 AM


I added more of onion and it doesn''t taste right. Is there a way to fix it?
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Tarla Dalal    Hi Paresh, Add little more of mint to balance the taste !! Do try more and more recipes and let us know how they turned out... Happy Cooking !!
Reply
18 Jan 16 03:51 PM