This original Tarla Dalal recipe can be viewed for free

Mexican Kebab (kebabs and Tikkis)


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Added to 13 cookbooks
This recipe has been viewed 6686 times
  

Here is a combination of capsicum, babycorn, paneer and mushrooms marinated in a unique mixture of cocoa powder, curds, oregano and garlic. Go ahead and indulge in the exotic taste!

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Preparation Time: 
Cooking Time: 
Makes 4 servings


Ingredients


To Be Mixed Into A Marinade
2 tsp cocoa powder
2 tsp chilli powder
1 tbsp curds (dahi)
2 tsp crushed garlic (lehsun)
1/2 tsp oregano
1 tsp oil
salt and pepper to taste

Other Ingredients
1/4 cup capsicum (red , green and yellow) ,
cut into 25mm. (1”) cubes
1/2 cup blanched baby corn
cut into vertical halves
1 cup low fat paneercut into 25mm.
(1”) pieces
1/2 cup blanched mushrooms
1/2 cup onions , cut into 25 mm. (1”) pieces

Method
  1. Combine the capsicum, baby corn, paneer, mushrooms and onions with the marinade and keep aside for 4 to 5 hours.
  2. Thread them on individual wooden satay sticks and cook the kebabs over the grill or over a charcoal barbeque till they are evenly browned on all sides(approx. 3 to 4 minutes).
  3. Serve hot.

Handy tip:

  1. To make low fat sour cream, hang 2 tbsp of fresh curds in a muslin cloth for 30 to 40 minutes. Add 1 tsp of milk and mix well.
Nutrient values per kebab
caloriesfat
38 1.5 gm
RECIPE SOURCE : Kebabs and TikkisBuy this cookbook
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