Mexican Bhel


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Preparation Time:    Cooking Time:     Makes 4 servings
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Ingredients

10 large flour tortillas
1 medium onion , finely chopped
1 capsicum , finely chopped
2 cups shredded lettuce
1 16-oz. can fat free refried beans
1 packet taco seasoning mix
1 can enchilada sauce
1 to 8 oz tomatoes suace
2 cups water
1 cup chunky salsa
1/2 cup chopped fresh coriander (dhania)
1/2 cup finely chopped jalapeno pepper or
cumin seeds (jeera) powder
1 cup shredded cheddar cheese
salt to taste
oil for frying

Method
  1. Cut flour tortillas in 1” squares and deep fry in oil till golden brown; keep aside.
  2. Place the refried beans in a large saucepan, cover the beans with 1 inch of water, and stir in 1 pk of taco seasoning mix. Place over low heat for 10 minutes, stirring occasionally.
  3. Place enchilada sauce in another sauce pan and mix with small can of tomato sauce.
  4. Add cumin powder, chili powder and salt to taste; use water as needed to achieve desired consistency.
  5. Bring to a boil over high heat, and then reduce heat to low, and simmer for 5 minutes.
  6. Now take fried tortillas in a serving plate, topped with hot seasoned refried beans and enchilada sauce mix.
  7. Sprinkle cheddar cheese to get melt.
  8. And mix all the other ingredients to it: onions, green paper, and shredded lettuce.
  9. Topped with chopped fresh cilantro.
  10. One can add salsa and jalapeño if like really hot.


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This recipe was contributed by Kaity Desai on 28 Apr 2012


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