17 Apr 15
Rangoon Na Vaal ( Gujarati Recipe) by Tarla Dalal
Rangoon na vaal is a wholesome yet effortless preparation of field beans. The use of varied ingredients like jaggery, imli, chilli powder and ajwain imparts a unique sweet and sour tang to this dish. Soaking is very indispensable, so plan accordingly.
12 Apr 15
Vegetable Satay by Tarla Dalal
Nothing can beat biting into a satay of succulent paneer pieces interspersed with crunchy veggies like onion and capsicum! But, it is possible to prepare these easily at home? In this innovative recipe, we have done away with the traditional technique of grilling, and prepared each Vegetable Satay o ....
11 Apr 15
Mushroom and Tomato Snack by Tarla Dalal
Mushroom and Tomato Snack, a treat for all mushroom lovers! Slices of whole wheat bread topped with a succulent mushroom stir-fry with onions and tomatoes, and spiced up with red chilli flakes. . . What more can one ask for! Oregano imparts an Italian touch to this snack, which has been sautéed in a ....
10 Apr 15
Spinach Raita ( Low Calorie Healthy Cooking) by Tarla Dalal
Spinach Raita, or Palak Raita, is sure to strike a chord with most Indians, as they would have relished this delightful cold raita from their childhood. Commonly served with North Indian meals, this vitamin and mineral loaded raita is very easy to make, and tastes really great thanks to the mild fla ....
10 Apr 15
Stuffed Capsicum with Curds, Cucumber and Penne Salad by Tarla Dalal
When you think of stuffed capsicum, the first dish that comes to mind is fat-laden bhajiyas of capsicum filled up with starchy potatoes! You will lose the taste for that after you try this flavourful Stuffed Capsicum with Curds, Cucumber and Penne salad. This unusual but elegant salad is rich in vit ....
09 Apr 15
Curd Shorba ( Low Calorie Healthy Cooking) by Tarla Dalal
Who would have ever thought of making a shorba out of the humble curds? Here, we have conjured up this magical soup using low-fat curds, tomatoes, cucumber and onions to keep the calorie content less than 100. The high protein and calcium content of this shorba is a good way to build strong bones to ....
09 Apr 15
Cheesy Cauliflower Paratha by Tarla Dalal
Handy envelopes of whole wheat flour rotis hold a lip-smacking mixture of cauliflower and cheese, perked up with apt ingredients like green chillies and coriander. The highlight of the Cheesy Cauliflower Paratha however is the addition of roasted pomegranate seeds and chaat masala to the cheesy stuf ....
07 Apr 15
Moong Dahi Misal by Tarla Dalal
Strikingly different from the traditional way of preparing the popular Maharashtrian snack, this Moong Dahi Misal combines the sprouts with whisked curds, along with chopped veggies, spice powders and of course, tongue-tickling khajur imli ki chutney. When you have sprouts on hand, it takes less tha ....
31 Mar 15
Moong Dal and Spinach Soup ( Zero Oil ) by Tarla Dalal
Good health in a bowlful, that is what this soup is! moong dal and spinach soup is a zero-oil recipe, brimful of protein, vitamin a and iron – all of which will make your eyes sharp and keen. Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota o ....
30 Mar 15
Red Garlic Sauce ( Chinese Cooking ) by Tarla Dalal
An intense sauce of garlic and green chillies, with a dash of onions and spring onion whites for crunch and tomato ketchup for tang, the Red Garlic Sauce gets its volume from vegetable stock thickened with cornflour. This Chinese sauce is a great accompaniment for Oriental starters, but combines sup ....
26 Mar 15
Mushroom Soup by Tarla Dalal
This soup is ambrosia for mushroom lovers! By sautéing the mushrooms in butter along with onions, we not only get rid of the raw smell but also derive a deep aroma perfect for an appetizing soup. Further, mixing the mushroom puree with milk makes the soup so thick and creamy that you will hardly not ....
04 Mar 15
Mixed Fruit Creole Salad by Tarla Dalal
When you feel like serving something extraordinary, you will be glad you have this Mixed Fruit Creole Salad on hand! A never-before combination of rice, nuts, coconut and multi-coloured, multi-flavoured fruits come together with a unique dressing, which features ingredients like Tabasco sauce and ma ....
28 Jan 15
Poha Idli by Tarla Dalal
Super soft idlis made with a combination of broken and beaten rice, the Poha Idli is also relatively convenient to make compared to the traditional idli because idli rawa is used instead of whole idli rice. This helps you make the batter quicker and also ensures a perfect consistency, without having ....
27 Jan 15
Cold Cucumber Soup by Tarla Dalal
Cold soups can be refreshing and appetizing at the same time, especially when garnished generously with perky mint and tantalizing pepper powder. This Cold Cucumber Soup is conveniently low-cal and low-fat, yet filled with the goodness of water-rich cucumber and crunchy capsicum. Low-fat milk and lo ....
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