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Tava Sprouts Pulao
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Mildly spiced rice, to which sprouts and veggies have been added, is garnished with mint, to enhance its flavours. Sprouting pulses leads to the production of enzyme called "amylase" which helps in enhancing the process of digestion. The pulses when combined with any other cereal like rice, as i...

Nutritious Tendli and Matki Subzi ( Know Your Dals and Pulses )

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