Masala Rotis ( Low Cholesterol)

5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 163 cookbooks   This recipe has been viewed 32489 times

Made with a dough of wholesome whole wheat flour and besan bound together with calcium-rich curds, this sumptuous roti is made all the more tasty and healthy by the addition of exciting and nutritious veggies like sweet corn, potatoes and spinach. It is so tasty, you do not even need a dal or subzi to go with it, just a cup of raita would do! While making the Masala Roti, do not sieve the wheat flour, to avoid loss of fibre.

Add your private note

Preparation Time:    Cooking Time:     Makes 12 rotis
Show me for rotis

  1. Combine all the ingredients in a bowl, mix well and knead into a soft dough using water only if required.
  2. Knead the dough till it is smooth and divide into 12 equal portions.
  3. Roll each portion into small 125 mm. (5") diameter rotis using little flour.
  4. Heat a non-stick tava (griddle) and cook each roti using ¼ tsp of oil till brown spots appear on both the sides.
  5. Serve hot.

Nutrient values per roti
EnergyProteinCarbohydratesFatCholesterolFibreFolic acid
82 calories 2.9 gm 13.9 gm 1.7 gm 0 mg 1.0 gm 14.2 mcg

RECIPE SOURCE : Low Cholesterol RecipesBuy this cookbook
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Pamper Yourself with These Cheesy Delights

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with, the accounts will be merged. If the respective id is not registered, a new account will be created.

Your Rating

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

 on 20 May 14 04:08 PM

MUST TRY this recipe... full of flavor and texture these parathas are simply delicious... the addition of sweet corn and potatoes makes these parathas unique... soft and succulent... serve them with chunda... i loved it...