Mango Yoghurt ( Baby and Toddler)
by Tarla Dalal
Added to 193 cookbooks
This recipe has been viewed 15856 times
Although the King of Fruits visits us only once a year, make sure you treat your baby to this delicious Mango Yoghurt when the fruits are available in plenty.
Mangoes give plenty of vitamin A, which aids in vision while fresh curds are a good source of calcium needed to strengthen the bones of growing babies. In the early stages of weaning, use curds made of cow’s milk rather than buffalo’s milk as it is easily digestible.
Also, use fresh curds as soon as they are fully set and before they start becoming sour, to ensure a soft flavour that your child will like.
- Combine the mangoes and curds in a mixer and blend till smooth.
- Serve immediately.
Nutrient values ½ cup
|Energy|| 60 kcal|
|Protein|| 1.8 gm|
|Carbohydrate|| 8.3 gm|
|Invisible Fat|| 2.2 gm|
|Fibre|| 0.7 gm|
|Vitamin A|| 1014.0 mcg|
|Calcium|| 65.0 mg|
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