Mango Soya Milkshake

4/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

Added to 18 cookbooks   This recipe has been viewed 20901 times

Plain protein rich soya milk may be boring, but your kids just can’t resist it when blended with vitamin a rich mango pulp. Believe me; they’ll come asking for more!

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Preparation Time:     Makes 2 glasses
Show me for glasses


1 1/2 cups chilled unflavoured soya milk
1 cup chilled mango pulp
1 1/2 tbsp sugar

For The Garnish
2 tbsp chopped mangoes

  1. Combine all the ingredients together in a mixer and blend till smooth. Refrigerate to chill.
  2. Pour into individual glasses and serve immediately garnished with chopped mangoes.

Handy tip:

  1. 1¼ cups of chopped mangoes gives approximately
  2. 1 cup of mango pulp.

Nutrient values 
EnergyProteinChoFatVitamin A
169 calories 4.8 gm 30.7 gm 3.2 gm 2618.3 mcg

RECIPE SOURCE : Growing Kids Cook BookBuy this cookbook
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 on 09 Apr 13 12:23 PM

I always look out for soya milk based recipes for my growing daughter...and this was awesome....she really enjoyed it..thank you mam
 on 08 Apr 13 03:34 PM

Healthy tasty drink of soya milk with mangoes. Its very filling and kids will love it.
 on 20 Nov 10 12:18 AM

I agree! My young cousins return hungry and famished after a swim in the pool. Mango Soya milkshake is completely filling, nutritious and by far the fastest snack you can offer kids! Works well for adults too! :D
 on 21 Oct 10 04:06 PM

growing kids need a lot of nutrition especially protein, this milkshake does real wonders for kids. my daughter goes skating every alternate day when she comes back she needs something filling as well as healthy i usually make milkshakes or some snack for her. soyamilk has a distinct flavour but mango pulp masks its flavour and mango pieces add some excitement. once i served topped with a scoop of vanila icecream and some more mango was a real treat!