Mango Soya Milkshake


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Sweet mango pulp adds taste and flavour to the soya milk making it an irresistible shake.


4/5 stars  100% LIKED IT
4 REVIEWS ALL GOOD
Added to 16 cookbooks
This recipe has been viewed 18003 times
  

Plain protein rich soya milk may be boring, but your kids just can’t resist it when blended with vitamin a rich mango pulp. Believe me; they’ll come asking for more!

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Preparation Time: 
Makes 2 glasses
Show me for glasses


Ingredients

1 1/2 cups chilled unflavoured soya milk
1 cup chilled mango pulp
1 1/2 tbsp sugar

For The Garnish
2 tbsp chopped mangoes

Method
  1. Combine all the ingredients together in a mixer and blend till smooth. Refrigerate to chill.
  2. Pour into individual glasses and serve immediately garnished with chopped mangoes.

Handy tip:

  1. 1¼ cups of chopped mangoes gives approximately
  2. 1 cup of mango pulp.
Nutrient values 
EnergyProteinChoFatVitamin A
169 calories 4.8 gm 30.7 gm 3.2 gm 2618.3 mcg
RECIPE SOURCE : Growing Kids Cook BookBuy this cookbook
4 reviews received for Mango Soya Milkshake
4 FAVOURABLE REVIEWS

The most Helpful Favourable review

 Reviewed By
n_katiraApril 09, 2013

I always look out for soya milk based recipes for my growing daughter...and this was awesome....she really enjoyed it..thank you mam

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Helpful reviews for this recipe
Reviewed October 21, 2010by Sia Mehta

growing kids need a lot of nutrition especially protein, this milkshake does real wonders for kids. my daughter goes skating every alternate day when she comes back she needs something filling as well as healthy i usually make milkshakes or some snack for her. soyamilk has a distinct flavour but mango pulp masks its flavour and mango pieces add some excitement. once i served topped with a scoop of vanila icecream and some more mango pieces....it was a real treat!

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Reviewed November 20, 2010by manjirid

I agree! My young cousins return hungry and famished after a swim in the pool. Mango Soya milkshake is completely filling, nutritious and by far the fastest snack you can offer kids! Works well for adults too! :D

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Reviewed April 08, 2013by Love good recipes

Healthy tasty drink of soya milk with mangoes. Its very filling and kids will love it.

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Reviewed April 09, 2013by n_katira

I always look out for soya milk based recipes for my growing daughter...and this was awesome....she really enjoyed it..thank you mam

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