Mango Banana Smoothie ( Burgers and Smoothie Recipe)
by Tarla Dalal
4/5 stars 100% LIKED IT
Added to 31 cookbooks
This recipe has been viewed 12943 times
The mango banana smoothie is a creamy, satiating smoothie—almost a meal in itself! compared to other smoothies, this is very thick in consistency and hence milk and ice-cubes are added to liquidise it.
- Spread the wheat germ in a microwave safe plate and microwave on high for 20 seconds and keep aside.
- Combine the curds-milk mixture, mangoes, bananas, wheat germ, sugar and ice-cubes and blend in a juicer till the mixture is smooth and frothy.
- Pour equal quantities of the smoothie into 2 individual glasses.
- Serve immediately garnished with a mango skewer on the rim of each glass.
Nutrient values per big glass
|Vitamin A||2074.2 mcg|
|Vitamin B1||0.3 mg|
|Vitamin B2||0.3 mg|
|Vitamin B3||1.5 mg|
|Vitamin C||18.4 mg|
|Folic Acid||32.3 mcg|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.