Creamy Cauliflower


by
Malai Cauliflower in a delicious curry form is flavoured  and spiced with a blend of  onion-ginger-garlic paste and garam masala.Milk powder gives a creamy texture to this subzi.

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A creamy, soothing curry made with cauliflower, onions and tomatoes in a mildly-flavoured white base. Onion, ginger and chillies together give the curry a very pleasant flavour without any overpowering spices. It is interesting to note that the ‘creamy’ consistency is brought about using a combination of cornflour and milk, and without typically rich ingredients like butter or cream; this makes the creamy cauliflower relatively easier to digest too.

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Preparation Time: 
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Makes 2 servings
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Ingredients

1 1/2 cups boiled cauliflower florets
1 tbsp oil
2 tbsp finely chopped onions
1/2 tsp finely chopped green chillies
1/2 cup finely chopped tomatoes
salt to taste
1 tbsp cornflour dissolved in 1/2 cup cold milk
2 tbsp finely chopped coriander (dhania)

For The Paste
1/4 cup roughly chopped onions
3 green chillies , roughly chopped
2 ginger (adrak)
salt to taste

Method
For the paste

  1. Combine all the ingredients in a mixer and blend well to a smooth paste using little water. Keep aside.

How to proceed

  1. Heat the oil in a broad non-stick pan, add the onions and sauté on a medium flame for 1 minute.
  2. Add the green chillies and tomatoes, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally.
  3. Add the cauliflower florets and salt, mix well and cook on a medium flame for 1 to 2 minutes, while stirring occasionally.
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