Makai ka Dhokla ( Healthy Breakfast )


by

5/5 stars  100% LIKED IT
1 REVIEW ALL GOOD
Added to 66 cookbooks
This recipe has been viewed 25545 times
  

Celebrate a fibre treat with these scrumptious sweet corn and maize flour dhoklas with coriander garlic chutney.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 servings
Show me for servings


Ingredients


1 cup maize flour (makai ka atta)
1/2 cup sour low fat curds
1/2 cup sweet corn kernels (makai ke dane)
2 tsp ginger-green chilli paste
1/4 tsp asafoetida (hing)
2 tsp sugar
1 tsp lemon juice
1 tsp fruit salt
1 tsp oil
salt to taste

For The Tempering
1 tsp mustard seeds ( rai / sarson)
1 tsp sesame seeds (til)
a pinch of asafoetida (hing)
1 tsp oil

Other Ingredients
1/2 tsp oil for greasing

For The Garnish
1 tbsp chopped coriander (dhania)

For Serving
coriander garlic chutney

Method
  1. Combine the maize flour and sour curds with ½ cup of warm water in a bowl. Mix well to make a smooth batter. Keep aside for at least 30 minutes.
  2. Add the sweet corn, ginger-green chilli paste, asafoetida, sugar, lemon juice, oil and mix well.
  3. Add the fruit salt, mix gently and pour the batter into a greased 150 mm. (6") diameter thali. Steam for 15 to 20 minutes.
  4. For the tempering heat the oil, add the mustard seeds, sesame seeds and asafoetida and fry till the mustard seeds crackle. Pour the tempering over the prepared dhokla.
  5. Garnish with the chopped coriander and cut into pieces.
  6. Serve hot with the coriander garlic chutney.

Handy tip:

  1. Always use your hands while mixing the batter to break the lumps.
Nutrient values per serving
CarbohydrateEnergyFatFibreProtein
13.7 gm. 93 cal. 3.4 mg. 1.0 mg. 2.7 gm
RECIPE SOURCE : Healthy BreakfastBuy this cookbook
1 review received for Makai ka Dhokla ( Healthy Breakfast )
1 FAVOURABLE REVIEW

The most Helpful Favourable review

 Reviewed By
PempempMay 23, 2013

Very healthy and tasty, a great alternative to the regular besan and rice dhoklas. Enjoyed the sweet corn with every bite.

See other 5 star, 4 star, 3 star reviews.
See more favourable reviews...

No critical reviews posted for this recipe
Helpful reviews for this recipe
Reviewed May 23, 2013by Pempemp

Very healthy and tasty, a great alternative to the regular besan and rice dhoklas. Enjoyed the sweet corn with every bite.

Was this review helpful?   


Report this Reported by 1 member
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Delightful Bread Recipes

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email