Lunch Options
by Foodie #669871
16 recipes


Show only recipe names containing:
  

Recipe# 38589
26 Jul 13
Aloo Beans Subzi by Sandipan
No reviews
A very healthy and tasty dish. Quick and easy to make. I frequently make this dish for my office lunch or sometimes even have it as a snack.
Recipe# 7451
06 Jan 23
This original Tarla Dalal recipe can be viewed for free
Broccoli, Spinach and Zucchini Stir- Fry by Tarla Dalal
A creative way to include nutritious veggies into your diet, the Broccoli, Spinach and Zucchini Stir-Fry is a treat for your taste buds, with a burst of colours and herby flavours. The combination of vegetables like broccoli, spinach and zucchini with other crunchy delights like cabbage and capsicum ....
Recipe# 38581
08 Oct 18
Cabbage Masala by Sandipan
A delicious dish and can be cooked with very little amount of spices and oil. Very healthy and also one of my favorites. Hope you all like it.
Recipe# 7463
14 Jul 23
This original Tarla Dalal recipe can be viewed for free
Gavarfali ki Sukhi Subzi 
by Tarla Dalal
gavarfali ki sukhi sabzi recipe | gavar ki sabzi | cluster beans Indian vegetable | dry gavarfali sabzi | healthy gavarfali sabzi | with 17 amazing pictures.
Recipe# 22780
07 May 23
This original Tarla Dalal recipe can be viewed for free
Gobi Simla Mirch, Capsicum Cauliflower Sabji by Tarla Dalal
gobi simla mirch recipe | Punjabi shimla mirch sabzi | capsicum cauliflower sabji | with 42 amazing images. gobi simla mirch recipe | Punjabi shimla mirch sabzi | ....
Recipe# 22214
11 Sep 20
This original Tarla Dalal recipe can be viewed for free
Grated Cauliflower with Peas 
by Tarla Dalal
cauliflower peas sabzi recipe | healthy green peas, tomatoes and cauliflower vegetable | zero oil cauliflower peas sabzi is a healthy sabzi to add to our daily menu. Learn how to make cauliflower ....
Recipe# 22427
12 Feb 21
This original Tarla Dalal recipe can be viewed for free
Kadhai Tofu by Tarla Dalal
The very prefix of "kadai" is a qualifier for a recipe. . . You can be almost sure you are in for a rich, scrumptious feast! this special dish, which is a low cal variation of the original recipe, is just as tasty as the high calorie original version. Sliced capsicum make the dish look rather "prett ....
Recipe# 22273
08 Mar 23
This original Tarla Dalal recipe can be viewed for free
Karela Tikkis, Bitter Gourd Tikki Recipe by Tarla Dalal
karela tikki recipe |bottle gourd tikki | healthy Indian tikki | karela tikki with garlic tomato chutney | with 33 amazing images Though unpleasantly bitter, karela tops the list of
Recipe# 32606
21 Jan 09
This original Tarla Dalal recipe can be viewed for free
Lettuce Wraps (100 Calorie Snacks) 
by Tarla Dalal
No reviews
Suggested serving size for 100 calories: 2 wraps make the best use of aromatic basil, tangy lemon juice, spicy dry red chillies and zesty soya sauce in these remarkable lettuce wraps. Antioxidant rich veggies add loads of health as well.
Recipe# 7462
24 Nov 23
This original Tarla Dalal recipe can be viewed for free
Masala Karela by Tarla Dalal
masala karela recipe | karela masala | karela masala sabzi | dry bitter gourd sabzi | masala karela is a quick fix healthy Indian accompaniment to wheat flour cha ....
Recipe# 33001
24 Jul 23
This original Tarla Dalal recipe can be viewed for free
Paneer Capsicum Sabzi, Shimla Mirch Paneer Sabzi by Tarla Dalal
paneer capsicum sabzi recipe | shimla mirch paneer sabzi | healthy low carb sabzi | Marinating paneer always makes it more appealing because it imbibes a wide spectrum of flavours. This semi-dry ....
Recipe# 5657
14 Mar 15
This original Tarla Dalal recipe can be viewed for free
Phudina Gobi by Tarla Dalal
The famous Phudina Aloo needs no introduction. An extremely most popular starter, it is well-known for its irresistible flavour and also notorious for the amount of starch in it. Here, we have tweaked this favourite recipe to make use of healthy cauliflower instead of potatoes. Phudina Gobi makes an ....
Recipe# 6425
02 Jan 19
This original Tarla Dalal recipe can be viewed for free
Ringna Vatana by Tarla Dalal
Marinated brinjals combine with green peas to make an interesting subzi! Ringna Vatana makes use of both a spice powder mix and a onion-coriander paste, to make the dish double peppy! Remember to use large brinjals to make this subzi, and cut them into slightly big pieces so they will not become mus ....
Recipe# 36140
12 May 23
This original Tarla Dalal recipe can be viewed for free
Spinach and Paneer Salad ( Healthy Soups and Salads Recipe) by Tarla Dalal
No reviews
Generously loaded with vitamin B2 (Riboflavin), Spinach and Paneer Salad is a great everyday as well as party fare. Just ensure to use fresh low-fat paneer to enjoy its true flavours.
Recipe# 7461
01 Mar 23
This original Tarla Dalal recipe can be viewed for free
Stuffed Capsicum in Tomato Gravy ( Diabetic Recipe) by Tarla Dalal
No reviews
Capsicum, stuffed with a mixed vegetable and low-fat paneer stuffing, is drowned in a generously-spiced tomato gravy to provide a flavourful boost of fibre and vitamin A. Not too much oil and no cream either, but still luscious, the Stuffed Capsicum in Tomato Gravy uses very little cornflour along w ....
Recipe# 42
27 Nov 20
This original Tarla Dalal recipe can be viewed for free
Tomato, Cabbage and Bean Soup 
by Tarla Dalal
tomato cabbage and bean soup recipe | Indian cabbage and bean soup | best cabbage and bean soup | with step by step images. cabbage and bean soup with tomatoes is a veggie based soup simmer ....
Subscribe to the free food mailer

Soya

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

Are you sure you want to delete this review ?