Lilva Rice ( Gujarati Recipe)


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Green field beans, long-grained rice and fresh green herbs, cooked in an earthen pot… the experience is truly heavenly! The delicious green masala used in this recipe is truly delectable.

4/5 stars  100% LIKED IT    1 REVIEW ALL GOOD
लिल्वा राईस - हिन्दी में पढ़ें 

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Green field beans, long-grained rice and fresh green herbs, cooked in an earthen pot… the experience is truly heavenly! lilva or fresh vaal is available only during a season that lasts three to four months, so make the most of it while it lasts. The delicious green masala used in this recipe is truly delectable, so if you are reminded of it when lilva is not in season, make this rice with cauliflower and green peas instead. It tastes equally good.

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Lilva Rice ( Gujarati Recipe) recipe - How to make Lilva Rice ( Gujarati Recipe)

Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings
Show me for servings

Ingredients
1 cup surti vaal
1 1/2 cups rice (chawal) , washed and drained
2 tbsp ghee
2 sticks cinnamon (dalchini)
2 cloves (laung / lavang)
salt to taste

To Be Ground Into A Smooth Paste (using 1 Tbsp Of Water)
1/2 cup chopped coriander (dhania)
4 green chillies
1 tsp grated ginger (adrak)
1/2 tbsp lemon juice
1/4 cup fresh green garlic (hara lehsun) , optional

For Serving
kadhi
Method
  1. Heat the ghee in a deep non-stick pan, add the cinnamon and cloves and sauté on a medium flame for 30 seconds.
  2. Add the rice, mix well and sauté on a medium flame for 2 more minutes.
  3. Add the vaal, prepared paste, salt and 4 cups of warm water and mix gently. Cover with a lid and cook on a medium flame for 10 minutes, while stirring occasionally.
  4. Serve hot with kadhi.
Accompaniments

Chaas, Buttermilk Recipe, Salted Chaas Recipe 
Gajar Marcha Nu Sambhaariyu ( Gujarati Recipe) 
Kadhi ( Gujarati Recipe) 
Masala Papad 

Nutrient values per serving
Energy179 cal
Protein2.8 g
Carbohydrates31.7 g
Fiber1.8 g
Fat4.6 g
Cholesterol0 mg
Vitamin A177.4 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30.8 mg
Vitamin C3.7 mg
Folic Acid3.2 mcg
Calcium9.4 mg
Iron0.3 mg
Magnesium0 mg
Phosphorus0 mg
Sodium1.2 mg
Potassium11.9 mg
Zinc0.5 mg

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Reviews

Lilva Rice ( Gujarati Recipe)
4
 on 14 Nov 14 04:24 PM


Lilva rice is totally what i was looking for... The coriander paste adds a distinctive taste to the rice...It tastes different from the regular ones we have.. Hot kadhi and this rice makes an amazing combo..