Lemon and Coriander Soup ( Vitamin C Rich)


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Lemon and Coriander Soup ( Vitamin C Rich)

5/5 stars  100% LIKED IT    27 REVIEWS ALL GOOD
लेमन एण्ड कोरीयेन्डर सूप - हिन्दी में पढ़ें 

Added to 326 cookbooks   This recipe has been viewed 263487 times

The best way to live a fit and happy life despite this daily inconvenience, is to boost your natural immunity, and including vitamin C rich foods in your diet is one way of achieving this. That’s all the more reason to enjoy this delicious Lemon and Coriander Soup made with vitamin C rich ingredients like lemon, coriander, carrots and cabbage. The vegetable stock used in this recipe also helps boost vitamin C levels of each bowlful. Vitamin C is also helpful in relieving cold and cough, so enjoy this comforting soup piping hot on days you feel down, or any cool winter’s day for that matter.

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Lemon and Coriander Soup ( Vitamin C Rich) recipe - How to make Lemon and Coriander Soup ( Vitamin C Rich)

Preparation Time:    Cooking Time:    Total Time:     Makes 4 servings
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Ingredients
1 tbsp lemon juice
1/4 cup finely chopped coriander (dhania)
2 tsp oil
2 tsp finely chopped garlic (lehsun)
2 tsp finely chopped green chillies
1/4 cup finely chopped onions
1/4 cup finely chopped cabbage
1/4 cup finely chopped carrots
3 cups basic vegetable stock
salt to taste
2 tsp cornflour dissolved in 2 tbsp water
Method
  1. Heat the oil in a deep non-stick pan, add the garlic and green chillies and sauté on a medium flame for a few seconds.
  2. Add the onions and sauté on a medium flame for 1 to 2 minutes.
  3. Add the cabbage and carrots and sauté on a medium flame for 1 minute.
  4. Add the basic vegetable stock, lemon juice, salt and cornflour-water mixture, mix well and cook on a medium flame for 2 to 3 minutes, while stirring occasionally. Add the coriander and mix well.
  5. Serve immediately.
Accompaniments

Crispy Asparagus Rolls 

Nutrient values per serving
Energy 23 calories
Protein 0.3 gm
Carbohydrate 2.5 gm
Fat 1.3gm
Vitamin C 12.8 mg

RECIPE SOURCE : Healthy Soups and SaladsBuy this cookbook

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Reviews

Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 17 May 17 08:39 PM


Great taste..love it
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Tarla Dalal    Thank you Deepak. Do keep trying more and more recipes and share your feedback. Happy Cooking!!!
Reply
18 May 17 09:08 AM
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 29 Apr 17 06:11 PM


Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 08 Apr 17 09:31 PM


Does it help in weight loss''s....
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Tarla Dalal    Hi Ayesha, If conflour is omitted from the below recipe then it is perfect for weight loss. The soup will be thin if cornflour is omitted so instead omit the conrflour and add only 2 cups of stock and try the soup. Happy Cooking. Below are some more recipes for weight loss. https://www.tarladalal.com/RecipeSearch.aspx?rec=1&term=weight loss
Reply
10 Apr 17 02:59 PM
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 27 Mar 17 04:33 PM


Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 27 Mar 17 02:02 PM


Lemon&coriander soup very testy full....my families very like
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Tarla Dalal    Hi, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Reply
27 Mar 17 03:26 PM
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 17 Feb 17 11:41 PM


I tried this soup today and it turned out very nice. My entire family loved it.:) We do not eat onion and garlic but even without them it tasted yummy
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Tarla Dalal    Overjoyed to hear that from you Kanan. Keep trying more recipes and share your Feedback. Happy Cooking!!!
Reply
18 Feb 17 03:59 PM
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 07 Feb 17 05:54 PM


Amazing Soup...My Kid Loves This Soup. Now I Make This Soup Very Frequently....
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 30 Jan 17 03:47 PM


vegetable stock kya hota he
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Tarla Dalal    Hi Palak, Below is the recipe for it. https://www.tarladalal.com/Vegetable-Stock-(-Soups-and-Salads-Recipe-)-33984r
Reply
30 Jan 17 04:13 PM
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 24 Jan 17 01:20 PM


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Tarla Dalal    Hi Komal , we are delighted you loved the Lemon and Coriander Soup recipe. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
Reply
24 Jan 17 02:32 PM
Lemon and Coriander Soup ( Vitamin C Rich)
5
 on 07 Jan 17 09:24 PM


It''s my and my wife favorite soup :)
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Tarla Dalal    Hi Punit, Thank you for your kind words. Do try more and more recipes and let us know how you enjoyed them. Happy Cooking !!
Reply
09 Jan 17 08:39 AM
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