Lehsuni Bajra Aur Kaddu ki Roti


Added to 150 cookbooks   This recipe has been viewed 88731 times

Wholesome and satiating, the Lehsuni Bajra aur Kaddu ki Roti is a perfect choice for those days when you are hungry enough to eat up everything in your larder but do not have enough time to cook! Just enjoy these tasty garlic flavoured bajra rotis with a bowl of low-fat curds and salad and your meal is done. Iron and fibre rich bajra along with garlic helps control cholesterol and keep your heart healthy.

Add your private note

Lehsuni Bajra Aur Kaddu ki Roti recipe - How to make Lehsuni Bajra Aur Kaddu ki Roti

Preparation Time:    Cooking Time:    Total Time:     Makes 6 servings
Show me for servings

  1. Combine all the ingredients together, except the oil and make a semi-soft dough without using any water.
  2. Divide the dough into 6 equal portions and roll out each portion into 125 mm. (5") diameter circle using a little whole wheat flour for rolling.
  3. Heat a non-stick tava (griddle) and cook each roti, using ¼ tsp of oil, till both sides are golden brown in colour.
  4. Serve immediately.

High Fibre Chutney 

Nutrient values per roti
Energy 77 kcal
Carbohydrate 12.9 gm
Protein 2.4 gm
Fat 1.8 gm
Fibre 1.3 gm
Iron 1.2 mg

RECIPE SOURCE : Healthy Heart CookbookBuy this cookbook

Also View These Related Recipes

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.