This original Tarla Dalal recipe can be viewed for free

Lauki Kofta Curry


by
Added to 43 cookbooks
This recipe has been viewed 19034 times
  

Gone are those days when you had to spend half a day in the kitchen preparing kofta curry! With this simple recipe, cooking becomes not only less tedious but also healthier as the kofta are steamed rather than fried. Cook the gravy on a medium flame to avoid burning of spices and onions. Highly recommended for heart patients as it is low in sodium and fat apart from being high in potassium.

Add your private note

Preparation Time: 
Cooking Time: 
Makes 4 servings
Show me for servings


Ingredients

Method

    For the lauki koftas
    1. Combine all the ingredients together in a bowl.
    2. Divide the mixture into 16 equal portions and shape them into small round koftas.
    3. Steam in a steamer for about 20 minutes till the koftas are done. Keep aside.

    How to proceed
    1. Blend the onions, ginger and garlic to a smooth paste in a mixer. Keep aside.
    2. Blend the tomatoes to a purée in a mixer.
    3. Heat a non-stick kadhai on a medium flame and when it is hot, add the cumin seeds.
    4. Dry roast for 10 to 15 seconds and then add the ground paste and cook stirring continuously till it turns brown in colour.
    5. Add the tomato purée, turmeric powder, chilli powder, garam masala, vegetable stock and salt and simmer on a low flame for 10 minutes.
    6. Add the koftas and simmer for 3 to 4 minutes.
    7. Serve hot garnished with coriander.
    Lauki Kofta Curry has not been reviewed
    Tried this recipe?. Post a review! Let everyone know how it turned out.
    No critical reviews posted for this recipe
    Rate and review this recipe and get 15 days FREE bonus membership!
    Subscribe to the free food mailer

    Wonders with Sesame Seeds

    Missed out on our mailers?
    Our mailers are now online!
    View Mailer Archive

    Subscribe now

    Privacy Policy: We never give away your email