427 latest recipes
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Recipe# 575
26 Dec 16
Raiwala Marcha by Tarla Dalal
A delectable pickle of Bhavnagari chillies stuffed with a tongue-tickling mixture of mustard and fennel seeds, spiked up with a dash of lemon. The flavour of mustard is dominant in this pickle, true to the name of Raiwala Marcha. You need to let the pickle stand for at least one hour before serv ....
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Recipe# 3467
25 Dec 16
Chinese Fried Rice, Diabetic Friendly Recipe by Tarla Dalal
Rice is the cereal that diabetics are advised to avoid. Here's a simple and guilt free way to include rice in your diet…. All you have to do is add plenty of vegetables to the rice dish and use fibre rich brown rice and minimal oil. Adding vegetable ....
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Recipe# 41336
25 Dec 16
Whole Wheat Mexican Tortillas 
by Tarla Dalal
Well, have you always stayed off Mexican food because the tortillas are made with maida and maize flour? Of course, both these ingredients are terrors for diabetics as they have a high glycemic indexes and can make blood sugar levels rise quickly. Now, you ca ....
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Recipe# 3465
25 Dec 16
Burritos, Veg Whole Wheat Burritos, Diabetic Friendly by Tarla Dalal
This recipe proves that diabetics can have most of their favourite foods, provided they make some smart twists in the cooking method and ingredients. Tortillas, which are like the pillars of Mexican cooking, are usually made with maize flour and maida, both of which are no-no for diabetics. ....
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Recipe# 3464
25 Dec 16
Lemony Yogurt Vegetable and Fruit Salad by Tarla Dalal
No reviews
Here is a refreshing salad, with a mind-blowing lemony flavour! Packed with vitamin C, calcium and fibre, the Lemony Yoghurt Vegetable and Fruit Salad is extremely healthy, nourishing and tasty. It overflows with the goodness of apples, lettuce and celery, and is served in a creamy and tangy bas ....
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Recipe# 33109
25 Dec 16
Eggless Orange and Tutti Frutti Loaf by Tarla Dalal
Show us a kid who doesn’t love tutti frutti... sprinkle some tutti-frutti on any dish and your kid will be happy to gobble it up! Here is an attractive snack, which your kids will fall head-over-heels in love with! Spongy and tasty, this Eggless Orange Tutti Frutti Loaf is resplendent with the t ....
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Recipe# 39541
25 Dec 16
Nimbu Pani, Shikanji, Limbu Pani 
by Tarla Dalal
This is one summer drink that needs no introduction whatsoever. Although every beverage brand claims their Limbu Pani to be exactly like mom’s magic, nothing can ever match up to fresh, homemade Limbu Paani. Chill and tangy, fresh lemon juice is not just refreshing but also boosts your immunity ....
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Recipe# 3460
25 Dec 16
Bean Sprouts and Cucumber Salad with Lemony Basil Dressing by Tarla Dalal
This delightful salad of colourful veggies in a delicious garlic and basil flavoured dressing, is a perfect addition to your meal! With multi-textured ingredients like mushrooms, bean sprouts and cucumber, this salad is a delight to munch on. The lemon and basil dressing contributes a lot of ....
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Recipe# 40591
25 Dec 16
Cherry Tomato and Fenugreek Salad, Cherry Tomato and Methi Salad by Tarla Dalal
What a vibrant sight this lovely salad is! The contrast between the cherry tomato’s red and fenugreek’s deep green gives the salad an exquisite appearance, while their complementary tangy and bitter flavours impart an exotic flavour. A mild dressing of olive oil and lemon juice is just what the ....
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Recipe# 3494
24 Dec 16
Karela Theplas, Diabetic Friendly 
by Tarla Dalal
The first thing we all can think about karelas is their bitterness. Believe it or not, karela is a vegetable that is extremely beneficial for diabetics and you can enjoy it more if you acquire the taste for it. This innovative recipe makes use of ....
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Recipe# 41335
24 Dec 16
Broccoli and Red Capsicum Soup 
by Tarla Dalal
When you are game for a bowlful that is bursting with flavour, go for this Broccoli and Red Capsicum Soup. Capsicum, onions and garlic together make this a truly flavorsome soup, while broccoli gives it a luscious texture. Both broccoli and red capsicum are fibre-rich veggies, making this so ....
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Recipe# 41334
24 Dec 16
Mixed Sprouts Soup by Tarla Dalal
The Mixed Sprouts Soup is a simple but tasty Indian-style soup, which makes it fun to include sprouts in your diet! With chopped onions, garlic and a tinge of black pepper, it has a comforting flavour and luscious mouth-feel. The abundant fibre in sprouts will also benefit you on the health ....
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Recipe# 3525
24 Dec 16
Whole Wheat Masala Bread Rolls, Healthy and Diabetic Friendly by Tarla Dalal
Here is a tasty alternative that will make you bid adieu to maida based breads! Perked up with a peppy mix of herbs, spice powders and onions, the Whole Wheat Masala Bread Roll is a super tasty accompaniment to tea . The refr ....
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Recipe# 40585
24 Dec 16
Quick Stir Fry Cauliflower 
by Tarla Dalal
Can a couple of ingredients, which are there in every other kitchen, pep up the flavour of cauliflower and transform into a uniquely-flavoured delicacy? Well, this recipe answers your question. Just garlic powder, salt and pepper give this Quick Stir-Fry Cauliflower a mind-blowing flavour and ar ....
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