Labneh with Crispy Vegetables


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Help your kids face exams bravely! This nutritious recipe will help overcome examination fear and anxiety. Brimming with protein, calcium and folic acid, serve this to your kids on a tense evening before exams, or even during parties!

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Preparation Time:    Cooking Time:     Makes 4 servings
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For the crispy vegetables
1 cup thinly sliced rounds of mixed vegetables (carrots, baby corn, zucchini, potatoes, small brinjals etc.)
1/2 cup cornflour
salt to taste
oil for deep-frying

To be blended into labneh
1/2 cup thick hung curds (dahi)
2 tsp fresh cream
1 clove of garlic (lehsun), grated
1 tbsp tomato ketchup
1 tbsp chopped coriander (dhania)
salt to taste


    For the crispy vegetables

    1. Spread ¼ cup of sliced vegetables on a flat plate and sprinkle 2 tbsp of cornflour and salt over it and mix well.
    2. Heat the oil in a kadhai on a medium flame and deep-fry the vegetables till golden brown and crisp. Drain on an absorbent paper.
    3. Repeat steps 1 and 2 to make 3 more servings of crispy vegetables.

    How to serve

    1. Serve the crispy vegetables immediately with the prepared labneh.

    RECIPE SOURCE : Growing Kids Cook BookBuy this cookbook
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