Kothimbir Vadi ( Zero Oil Soups, Salads and Snacks )
by Tarla Dalal
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Added to 42 cookbooks
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Popular Maharashtrian snack made healthier. It is usually considered to be a fried snack…but I tried making them without using any oil and the vadis turned out to be just as scrumptious. Kothimbir means coriander, which is the main ingredient in this recipe. Make sure you use fresh and green coriander for best results. Serve this snack with tea or coffee and revel in the flavours of Maharashtra.
- Combine all the ingredients together in a bowl and knead to make a firm, smooth dough, using 1 tbsp of water.
- Shape it into a cylindrical roll of approx. 150 mm. (6”) in length and 37 mm. (1½?) in diameter.
- Place the roll on a sieve and steam in a steamer on a high flame for 10 to 12 minutes. Remove and keep aside to cool slightly.
- Cut into 12 mm. (½”) slices and serve hot.
Nutrient values per vadi
|Energy||Protein||Carbohydrate||Invisible fat||Fibre||Vitamin A|
| 24 calories|| 1.3 gm|| 4.0 gm|| 0.3 gm|| 1.0 gm|| 132.0 mcg|
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