This original Tarla Dalal recipe can be viewed for free

Kesari Milk


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Added to 24 cookbooks
This recipe has been viewed 2860 times
  

Traditional drink brimming with calcium from milk and nuts..... great for kids, adults and elderly people as well.

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Preparation Time: 
Cooking Time: Nil.
Serves 2.
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Ingredients


1 cup milk, boiled and cooled
1 tbsp sugar
3 tsp finely chopped almonds
2 tsp finely chopped pistachios
1/4 tsp saffron (kesar) strands
1 tsp cardamom (elaichi) powder
4 ice-cubes

Method
  1. Prepare the saffron by rubbing it in warm milk.
  2. Blend the milk, sugar, almonds, pistachios, saffron and cardamom powder.
  3. Crush the ice-cubes, divide into 2 portions and put into 2 glasses.
  4. Pour the milk over the ice-cubes.
  5. Serve immediately.
Nutrient values per serving
CalciumCarbohydrateEnergyFatProtein
222.0 mg.13.5 gm. 183 cal.9.5 gm.5.5 gm.
RECIPE SOURCE : Calcium Rich RecipesBuy this cookbook
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