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Kesari Milk
Tarla Dalal
28 April, 2015
Table of Content
Tags
Soaking Time
0
Preparation Time
10 Mins
Cooking Time
0 Mins
Baking Time
0 Mins
Baking Temperature
0
Sprouting Time
0
Total Time
10 Mins
Makes
2 small glasses
Ingredients
Main Ingredients
1/4 tsp saffron (kesar) strands
1 tbsp warm low-fat milk (99.7% fat-free)
1 cup low fat milk (99.7% fat-free) , boiled and cooled slightly
1 tbsp sugar
1 tbsp finely chopped almonds (badam)
2 tsp finely chopped pistachios
1/2 tsp cardamom (elaichi) powder
Method
- Combine the saffron and the warm milk in a bowl and mix well. Keep aside.
- Combine the milk, saffron-milk mixture, sugar, almonds, pistachios and cardamom powder in a mixer and blend till smooth.
- Pour equal quantities of the milk into 2 small glasses and serve immediately.
Kesari Milk recipe with step by step photos
Nutrient values (Abbrv)per plate
| Energy | 156 cal |
| Protein | 6.4 g |
| Carbohydrates | 14.9 g |
| Fiber | 0.2 g |
| Fat | 7.7 g |
| Cholesterol | 1.2 mg |
| Sodium | 51.5 mg |
Click here to view Calories for Kesari Milk
The Nutrient info is complete
Cooking enthusiast
July 7, 2020, 11:40 a.m.
Love the aroma of kesar in this milk.
n_katira
July 12, 2018, 2:59 p.m.
quite simple and a good way to add protein and calcium to ones meals...saffron gives a very good taste and colour too!!
