Kadai Paneer Subzi

Kadai Paneer Subzi

5/5 stars  100% LIKED IT    9 REVIEWS ALL GOOD

Added to 2975 cookbooks   This recipe has been viewed 526087 times

Treat yourself to this fine subzi, made in traditional kadai paneer style, spiced up with an assortment of spices and pastes.

The addition of dried fenugreek leaves gives the Kadai Paneer Subzi its characteristic taste, while capsicum and tomatoes complement the paneer well in texture, flavour and volume too. The tinges of ginger and garlic add a pungent dimension to this flavourful dish, which goes very well with puris and rotis. For a complete meal combo serve along with Dal Amritsari and Jeera Rice .

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Kadai Paneer Subzi recipe - How to make Kadai Paneer Subzi

Preparation Time:    Cooking Time:    Total Time:     Makes 3 servings
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  1. Combine the coriander seeds and the red chillies in a mixer and blend to a coarse powder. Keep aside.
  2. Heat the ghee in a deep non-stick kadhai, add the ginger paste, garlic paste and dry fenugreek leaves and sauté on a medium flame for few seconds.
  3. Add the capsicum and the coarse powder and sauté on a medium flame for 1 minute.
  4. Add the tomatoes, sugar, salt and ¼ cup of water, mix well and cook on a medium flame for 5 to 6 minutes, while stirring occasionally.
  5. Add the paneer and coriander, toss it lightly and cook on a medium flame for 1 minute.
  6. Serve hot.

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Nutrient values per serving
Energy325 cal
Protein11.1 g
Carbohydrates12.7 g
Fiber2.6 g
Fat25.5 g
Cholesterol0 mg
Vitamin A990.1 mcg
Vitamin B1-0.4 mg
Vitamin B2-0.6 mg
Vitamin B3-0.3 mg
Vitamin C79.5 mg
Folic Acid31.2 mcg
Calcium402.6 mg
Iron0.9 mg
Magnesium0 mg
Phosphorus0 mg
Sodium14.6 mg
Potassium157 mg
Zinc0 mg

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Kadai Paneer Subzi
 on 18 Dec 16 03:11 PM

I really enjoyed it with peas pulao..it was a yummm... combination.
Kadai Paneer Subzi
 on 04 Dec 16 08:13 PM

I am a big fan of your recipes and have made this recipe so many times and every time got appreciation from everyone. Superb taste :)
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Tarla Dalal    Hi Runjhun , we are delighted you loved the Kadai Paneer Subzi recipe and it came out perfectly. Thanks for the feedback. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
05 Dec 16 10:18 AM
Kadai Paneer Subzi
 on 23 Oct 16 10:34 AM

Kadai Paneer Subzi
 on 26 Aug 16 01:05 PM

Spellbinding taste ! I have tried this recipe first time and amazed with this awesome dish ...thanks to these amazing tips!
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Tarla Dalal    Hi Nisha , we are delighted you loved the Kadai Paneer Subzi recipe and it came out perfectly. Please keep posting your thoughts and feedback and review recipes you have loved. Happy Cooking.
26 Aug 16 01:52 PM
Kadai Paneer Subzi
 on 10 Oct 15 09:19 AM

Tasty n yameeee
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Tarla Dalal    Thanks. Please continue to review recipes which you have made and loved from tarladalal.com It will help thousands of food lovers to try the recipe based on your review.
10 Oct 15 09:48 AM
Kadai Paneer
 on 16 Sep 15 04:28 PM

Kadai Paneer, a super, subzi, with chunky veggies which gives a nice juicy feel when you eat.. The spices used are very simple.. but yet so tasty.. I served this with Butter naan.. and it was just wow..
Kadai Paneer
 on 14 Sep 15 08:02 AM

Bit dryish gravy unlike shown in the pic, but undoubtedly very tasty.
Kadai Paneer
 on 16 Nov 14 03:43 PM

Love this recipe.
Kadai Paneer
 on 29 Dec 11 05:01 PM

It tastes awesome.. Have tried it thrice. The combination of garlic in ghee and other spices prepares a mouth-watering subzi..