Jbd's Starters
by jbd
306 recipes


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Recipe# 7467
26 Jan 15
This original Tarla Dalal recipe can be viewed for free
Methi and Moong Sprouts Wrap 
by Tarla Dalal
These sumptuous whole wheat wraps are perfect to have for brunch, or as a meal on the go. The use of fibre-rich ingredients like methi and moong make this an ideal food for diabetics. In general, most fibre-rich foods help the lower blood glucose levels, but methi is all the more efficient because i ....
Recipe# 4398
01 Jul 05
This original Tarla Dalal recipe can be viewed for free
Methi Sprouts Salad by Tarla Dalal
No reviews
Being rich not only in iron, but also in other nutrients like vitamin A, calcium and protein, this classic salad is the best way to start your day.
Recipe# 3432
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Methia Keri by Tarla Dalal
No reviews
Methia derives it name from methi kuria (crushed fenugreek seeds). This is a spicy pickle which is incredibly easy to make. Raw mangoes dressed with salt and turmeric powder are then combined with equal quantities of chilli powder, split fenugreek seeds, mustard oil and sea salt. If you wish, you c ....
Recipe# 3466
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Mexican Pita Pockets by Tarla Dalal
No reviews
Soft pita breads made with whole wheat flour and filled with a spicy Mexican bean filling that will help to keep the blood sugar levels in check. Served with salad and a delicious mint dressing which add a bouquet of tantalising flavours to this dish.
Recipe# 825
26 Sep 13
This original Tarla Dalal recipe can be viewed for free
Minestrone ( Entertaining) 
by Tarla Dalal
No reviews
If you have heard the fable of the man who made ‘stone’ soup, you are sure to be reminded of it when you make minestrone! this delectable italian soup has everything you could wish for – a whole basket of crunchy, tasty, colourful veggies tossed into the pot together with a ladleful of rice or noodl ....
Recipe# 4978
02 Nov 12
This original Tarla Dalal recipe can be viewed for free
Mint Chutney by Tarla Dalal
No reviews
This popular mint chutney can be prepared in a matter of mint leaves by using fresh mint along with coriander leaves. This chutney has the aromatic freshness of mint combined with the earthiness of the coriander. Serve it along side indian appetizers like tikkas and kebabs or use it to prepare your ....
Recipe# 4216
17 Jul 14
This original Tarla Dalal recipe can be viewed for free
Minty Spicy Lemongrass Milk 
by Tarla Dalal
A hot glass of milk can be very comforting indeed, especially when it is pepped up with aromatic spices. Here is a hot cuppa that will soothe your senses and rejuvenate you when a bad cold saps your energy. Lemongrass and mint leaves add vitamin C to this pleasing beverage, helping to relieve cold a ....
Recipe# 7444
22 Jan 15
This original Tarla Dalal recipe can be viewed for free
Mixed Sprouts Salad by Tarla Dalal
This is an unusual salad, in which mixed sprouts combine with tomatoes, radish, fenugreek leaves and chopped coriander, to provide an appreciable mix of nutrients that help balance your blood sugar levels. The Mixed Sprouts Salad is further enhanced with a tempering, which helps to boost the flavour ....
Recipe# 4923
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Mixed Vegetable Stir-fry ( Microwave Recipe) by Tarla Dalal
No reviews
Fresh vegetables like baby corn, snow peas and bean sprouts are tossed together in garlic to make this delectable stir-fry. The cornflour and water mixture helps to make a thick sauce which coats the veggies lightly and prevents them from drying out.
Recipe# 3411
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Mixed Vegetable-water Pickle 
by Tarla Dalal
No reviews
This is one of Delhi's most popular winter pickles. Large glass jars of this pickle are often sold at street corners. An assortment of fresh winter vegetables, fresh green garlic in tangy mustard flavoured water makes my mouth water just to think of it. Special "black" carrots available in winter ....
Recipe# 3456
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Mooli Theplas by Tarla Dalal
Theplas are the traditional breads of Gujarat and can be served hot or cold. Small bowls of quick mango chunda are almost always served with theplas in Gujarati homes. Theplas can be served for breakfast, along with a meal or as a snack at any time of the day. Fresh curds or ripe bananas are often ....
Recipe# 1339
25 Sep 13
This original Tarla Dalal recipe can be viewed for free
Moong Dal and Spinach Soup 
by Tarla Dalal
No reviews
Good health in a bowlful, that is what this soup is! moong dal and spinach soup is a zero-oil recipe, brimful of protein, vitamin a and iron – all of which will make your eyes sharp and keen. Moreover, the use of low-fat milk reduces the calorie content of this recipe, while retaining a good quota o ....
Recipe# 3552
01 Jan 1999
This original Tarla Dalal recipe can be viewed for free
Moong Dal Seekh Kebabs by Tarla Dalal
This is a vegetarian version of the non-vegetarian seekh kebabs. Moong dal when combined with potatoes and onions tastes simply superb besides providing protein which is required for the healthy maintenance of your body cells. Dip these kebabs in your favourite sauce or chutney. Alternatively, ser ....
Recipe# 7436
22 Jan 15
This original Tarla Dalal recipe can be viewed for free
Moong Soup by Tarla Dalal
This old-fashioned Moong Soup is sure to bring back memories of momma’s loving care. Guaranteed to rejuvenate you on a tiring day, this soothing soup is mildly flavoured with a tempering of cumin seeds and curry leaves. Chock-full of protein, iron and fibre, this variant of the traditional recipe is ....
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