01 Nov 03
Soya Khaman Dhokla by Tarla Dalal
Soya Khaman Dhokla brings a healthy twist to the traditional favourite by combining soya flour with the gram flour used to make the batter. This peps up the iron content of this desi snack. Remember that the consistency of the batter and perfection in tempering are two keys to the success of any dho ....
14 Dec 12
Soya Upma ( Pregnancy Cookbook) by Tarla Dalal
This iron, folic acid and vitamin b12 rich upma is much more nutritious than plain semolina upma. Vegetarian diets are deficient in vitamin b12, but soya and its by products are an excellent vegetarian source of this vitamin, which is very important for mums-to-be, especially during the first trimes ....
01 Jan 1999
Spicy Cheese and Herb Potato Wedges by Tarla Dalal
Potatoes are most commonly eaten in the northern part of Italy. Fried, mashed, sautéed or steamed. They are cooked in innumerable ways and flavoured with many different flavourings like thyme, oregano, garlic, onions, olive oil, tomatoes. The addition of potatoes to any dish makes it a substantial ....
01 Jan 1900
Spicy Paneer and Spring Onion Tartlet by Tarla Dalal
Samosa patti tarts filled with a spicy paneer, celery and spring onion mixture. Your guests will be delighted about the appearance and flavour of the exquisite tarts. You can vary the filling combination and these tarts will taste just as good.
01 Jan 1999
01 Jan 1990
Spicy Sprouts Sandwich by Tarla Dalal
Unlike mundane sandwiches, crispy grilled sandwiches filled with spicy sprouts and cheese are simply irresistible.
17 Feb 13
Spicy Tava Idlis by Tarla Dalal
Toss together onions, tomatoes and leftover idlis, throw in a couple of spices and pavbhaji masala, and watch the idlis transform into a spicy snack that will be polished off within minutes!
01 Jan 1900
Spinach and Cheese Stuffed Crêpes by Tarla Dalal
Wholesome crêpes filled with a toothsome mixture of spinach, tomato and cheese, this is a scrumptious treat that no kid can resist. The creamy cheese and tangy tomatoes make the vitamin and iron-rich spinach filling very tempting for kids, while the addition of wheat flour to the batter ensures a go ....
01 Jan 1900
Spinach and Tofu Dip by Tarla Dalal
The Spinach and Tofu Dip is a combination of spinach and tofu with pungent onions and aromatic herbs makes this dip as wholesome and flavourful as a subzi itself! The nutty flavour and mealy texture of tofu complements the spinach very well, and so do not replace it with any other ingredient! Grind ....
04 Jul 13
Spinach Appam by Tarla Dalal
Kerala is famous for appam. This recipe makes a difficult dish easy to cook.
01 Jan 1900
Spinach Cheese Cigars with Honey Chilli Sauce ( Snacks) by Tarla Dalal
Crunchy samosa patti rolls, filled with a cheese and spinach mixture. Serve these immediately to enjoy the taste of the melted mozzarella cheese. Ready-made samosa pattis are available at most provision stores. Squeeze out all the water from the blanched and chopped spinach to prevent the cigars fro ....
26 Apr 14
Spinach Dumplings by Tarla Dalal
Mix-shape-microwave, and there you have delicious Spinach Dumplings on the plate, ready to be relished with green chutney. A perfect mix of spinach, flours, curd, spices and baking soda, and a simple technique of covering the dumplings with a damp cloth when they are placed in the microwave, makes t ....
08 Feb 13
Stir-fried Spinach Pancakes ( Diabetic Recipe ) by Tarla Dalal
This one serves as food not just to the starving stomach, but as food for thought as well – as you can experiment by using this interesting spinach filling in varied ways! the sesame adds not just crunch but a liberal quota of iron as well to this interesting stuffing of spinach sautéed with garlic ....
09 Aug 14
Strawberry Yoghurt ( Baby and Toddler Recipe) by Tarla Dalal
This is one of my favourite recipes and i'm sure your baby will love it too. Yoghurt is easier to digest than milk and provides almost the same amount of calcium (which is required to strengthen your baby's bones and teeth). Also strawberry adds to the vitamin c content which is extremely important ....
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