Zero Oil recipes
Please sign in to create shopping lists!
Diabetes-friendly jamun blends with low fat curds to make a delectable smoothie. Jambolene, the enzyme found in jamun, helps to utilize the glucose in the body thereby inhibiting the unwanted rise in the blood glucose levels. Try to include as much jamun in your diet as possible it's very good for you.
Preparation Time: 10 minutesCooking Time: 0 minutes
Makes 3 small glasses
Show me for
The most Helpful Favourable review
Jamun and low fat curds blend together to make a quick and healthy smoothie. Tangy and refreshing. I used a bit of sugar instead of the sugar substitute. Easy to make.
Wonders with Sesame Seeds
Missed out on our mailers?Our mailers are now online!
View Mailer Archive