This original Tarla Dalal recipe can be viewed for free

Jamun Smoothie


by
Added to 5 cookbooks
This recipe has been viewed 2558 times
  

Diabetes-friendly jamun blends with low fat curds to make a delectable smoothie. Jambolene, the enzyme found in jamun, helps to utilize the glucose in the body thereby inhibiting the unwanted rise in the blood glucose levels. Try to include as much jamun in your diet as possible it's very good for you.

Add your private note

Preparation Time: 
Cooking Time: 

Show me for servings


Ingredients

Method
  1. Mix together all the ingredients and blend in a mixer till smooth.
  2. Pour the smoothie into 3 small glasses and serve immediately.
RECIPE SOURCE : Diabetic SnacksBuy this cookbook
Jamun Smoothie has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Low Calorie Menu

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Subscribe now

Privacy Policy: We never give away your email