Jainshilpa's Main Course
by jainshilpa
247 recipes


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Recipe# 5296
17 Nov 10
This original Tarla Dalal recipe can be viewed for free
Soya Mutter Pulao ( Low Cholesterol Recipe) by Tarla Dalal
No reviews
Nutritious soya nuggets add a full-bodied flavour to this pulao. Soyabean and green peas, both functional foods, play a major role in reducing bad cholesterol (ldl) and increasing good cholesterol (hdl) levels in our body.
Recipe# 13330
18 Oct 00
Soya Roganjosh [veg.] by afrin
No reviews
Succulent and protein dense soya chunks marinated with yoghurt, tandoori masala and ginger garlic paste, Soya Rogan josh are simply awesome. An unique vegetarian variation to the typical non vegetarian Rogan josh items, the soya chunks Rogan josh is served with rice or Paratha.
Recipe# 6423
23 Mar 14
This original Tarla Dalal recipe can be viewed for free
Soya Spinach Delight by Tarla Dalal
No reviews
Soyabeans add a surprising element to this scrumptious spinach subzi!
Recipe# 4671
11 Sep 14
This original Tarla Dalal recipe can be viewed for free
Spicy Bajra Paratha by Tarla Dalal
Bajra is very rich in fibre, iron, calcium and protein. Parathas made of bajra flour are very nutritious and tasty, but require a lot of practice to roll evenly. Yet, the Spicy Bajra Paratha is definitely worth the time spent. In this creation, the rotis are further enhanced with a filling of paneer ....
Recipe# 7533
21 Nov 07
This original Tarla Dalal recipe can be viewed for free
Spicy Chole by Tarla Dalal
This Spicy Chole draws from the goodness of all the aromatic spices in your masala dabba. It is so sumptuous and rich, you will not even realize that it has no onions or potatoes in it! While bottle gourd contributes to the consistency of this special chole preparation, an intense powder of varied s ....
Recipe# 1493
24 May 16
This original Tarla Dalal recipe can be viewed for free
Spicy Kofta Curry by Tarla Dalal
A tomato based curry jazzed up with a spicy masala paste becomes home to mouth-watering koftas, in this spicy kofta curry. It goes very well with rice as well as parathas , and transforms even a simple ....
Recipe# 1556
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Spicy Kofta Kadhi ( Kadhi Recipe) 
by Tarla Dalal
Kadhi without curds? if you are surprised, go ahead and try this recipe. This unusual recipe is created with a blend of tamarind water and besan spiced with a freshly-made paste. The koftas are also distinctive as they use a different combination of vegetables such as brinjals and cabbage.
Recipe# 15657
08 Aug 11
Spicy Mutter Paneer by s_swetha80
Spicy mutter paneer is the versatile and all time favorite paneer recipe with the paneer cubes stir fried with green peas, onion and tomatoes. Add garam masala and chopped coriander leaves as garnish and enjoy the spicy matar paneer with roti or paratha.
Recipe# 1886
12 Aug 14
This original Tarla Dalal recipe can be viewed for free
Spinach and Cheese Stuffed Crêpes 
by Tarla Dalal
Wholesome crêpes filled with a toothsome mixture of spinach, tomato and cheese, this is a scrumptious treat that no kid can resist. The creamy cheese and tangy tomatoes make the vitamin and iron-rich spinach filling very tempting for kids, while the addition of wheat flour to the batter ensures a go ....
Recipe# 1476
23 Sep 13
This original Tarla Dalal recipe can be viewed for free
Spinach and Paneer Paratha 
by Tarla Dalal
With the refreshing green hue of spinach, these paneer and spinach parathas look and taste good! While spinach adds its goodness to the dough, a successful duo of cauliflower and paneer perked up with coriander, green chillies and ginger work their magic in the filling!
Recipe# 4959
01 Jul 05
This original Tarla Dalal recipe can be viewed for free
Spinach Gnocchi with Mango and Green Onion Salsa by Tarla Dalal
No reviews
This dish can be served as an appetiser or a main course. The sauce is unusually tangy. You can also toss the gnocchi (pronounced: 'nyoki') in any other sauce of your choice.
Recipe# 1963
07 Dec 12
This original Tarla Dalal recipe can be viewed for free
Spinach Kofta Kadhi by Tarla Dalal
No reviews
Spinach dumplings simmered in a yoghurt curry.
Recipe# 1781
01 Jan 1900
This original Tarla Dalal recipe can be viewed for free
Spinach Mushroom Rice Bake 
by Tarla Dalal
No reviews
Buttered rice topped with spinach and mushroom.
Recipe# 5578
23 Aug 11
This original Tarla Dalal recipe can be viewed for free
Spring Onion Stuffed Oats Paratha 
by Tarla Dalal
Using a combination of wheat flour and oats adds to the nutrient value of these parathas while retaining their wonderful texture and flavour. Adding a spring onion filling to the creation helps disguise the raw taste of oats making this dish appeal to everybody in the family. Serve the Spring Onion ....
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