Are you feeling too pale and lethargic these days? Do you find it difficult to summon up the energy to do even the most minor chores? You probably have an Iron deficiency, which is one of the most common nutritional deficiencies in the world and is known as Anaemia. The literal meaning of Anaemia is ‘No blood’; in other words you have low haemoglobin levels due to diminishing iron stores.

Take a good look at your diet. You’re probably not eating enough iron-rich foods like spinach and other green vegetables, legumes, sprouts, nuts etc.

Knowing this fact, I thought of coming up with a new title exclusively on “Iron Rich Recipes”. The book now loaded on the website, offers you a wide variety of vegetarian sources of iron and interesting recipes using them.

41 Iron rich recipes are sure to pep you up again.

So go ahead and try them now.

Regards,





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