Iron Rich Recipes

IRON DEFICIENCY ANAEMIA

Iron Deficiency Anaemia (also called IDA) is a condition where a person has inadequate amounts of iron to meet body demands. It is condition where there is a decrease in the amount of red cells in the blood caused by having too little iron. Iron deficiency Anaemia is the most common form of Anaemia. About 20% of women, 50% of pregnant women, and 3% of men are iron deficient.