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Iron-Rich Recipes

Nachni Methi Muthias ( Iron and Calcium Rich Recipe )
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Little muthias made of nachni, methi and wheat flour are packets of health and energy. They make an amazing snack that is extremely satiating and adds the essential fibre, iron, and calcium that the body needs. Try making them for your next snack.

Suva Paneer Dip ( Calcium Rich Recipe )

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