Instant Mango Pickle ( Achaar Aur Parathe)


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Instant Mango Pickle A delectable mango pickle that is ready within minutes. Slice the raw mangoes into thin long strips or alternatively, grate the mangoes thickly. I have used mustard oil for this recipe but you can substitute it with refined oil.

झटपट आम का अचार - हिन्दी में पढ़ें 

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A delectable mango pickle that is ready within minutes. Slice the raw mangoes into thin long strips or alternatively, grate the mangoes thickly. I have used mustard oil for this recipe but you can substitute it with refined oil, if you like

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Instant Mango Pickle ( Achaar Aur Parathe) recipe - How to make Instant Mango Pickle ( Achaar Aur Parathe)

Storage:  upto 4 days.   Preparation Time:    Cooking Time:    Total Time:     Makes 2 servings
Show me for servings

Method
  1. Combine the mango strips and salt and mix well. Leave aside for 1 hour.
  2. Drain out and discard the mango water.
  3. Combine the mango strips, asafoetida, turmeric powder, fennel seeds, cumin seeds, chilli powder and mustard oil and toss well.
  4. Serve immediately or store refrigerated for upto 4 days.
Accompaniments

Methi Alu Parathas 
Onion, Cheese and Pepper Parathas 
Paneer Stuffed Green Pea Parathas 
Spicy Rice Parathas 

Nutrient values per serving
Energy202 cal
Protein0 g
Carbohydrates0 g
Fiber0 g
Fat22.5 g
Cholesterol0 mg
Vitamin A202.5 mcg
Vitamin B10 mg
Vitamin B20 mg
Vitamin B30 mg
Vitamin C0 mg
Folic Acid0 mcg
Calcium0 mg
Iron0 mg
Magnesium0 mg
Phosphorus0 mg
Sodium0 mg
Potassium0 mg
Zinc0 mg

RECIPE SOURCE : Achaar Aur ParatheBuy this cookbook

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