Hummus, Lebanese Dip
by Tarla Dalal
Added to 100 cookbooks
This recipe has been viewed 71818 times
Hummus, the famous traditional Lebanese spread, has a creamy chickpea texture. It tastes fantastic when served as apart of a mezze platter with Pita Bread or vegetables.
Hummus has a unique flavour of chickpea, olive oil and parsley. Very healthy to eat just with cucumbers or carrots and great for weight loss and Endurance Athletes.
- Combine the kabuli chana, olive oil, salt, garlic, lemon juice and curds in a mixer and blend to a smooth mixture. Add a little water only if required.
- Spoon the mixture into a serving plate and pour olive oil and sprinkle chili powder and parsley over it.
- Refrigerate till use and serve with lavash.
Nutrient values per serving
|Vitamin A||148.5 mcg|
|Vitamin B1||0.1 mg|
|Vitamin B2||0 mg|
|Vitamin B3||0.5 mg|
|Vitamin C||3.5 mg|
|Folic Acid||29.5 mcg|
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