High Fibre Chutney
by Tarla Dalal
Added to 74 cookbooks
This recipe has been viewed 15052 times
The inclusion of this chutney may come as a surprise to some. The fibre in this chutney comes from green peas, which are added to the coriander. Garlic, lemon and as little as 1 teaspoon of sugar are added to perk up its flavours.
- Combine all the ingredients in a blender and grind to a fine paste using approx. 2 tablespoons water.
- Refrigerate in an air-tight container.
- Use as required.
Nutrient values per tablespoon
|0.0 gm.||7 gm.||7 kcal.||0.2 gm.||0.4 gm.||1.3 gm.|
REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.
If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.
Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.