High Fibre Chutney
by Tarla Dalal
Added to 74 cookbooks
This recipe has been viewed 13847 times
The inclusion of this chutney may come as a surprise to some. The fibre in this chutney comes from green peas, which are added to the coriander. Garlic, lemon and as little as 1 teaspoon of sugar are added to perk up its flavours.
- Combine all the ingredients in a blender and grind to a fine paste using approx. 2 tablespoons water.
- Refrigerate in an air-tight container.
- Use as required.
Nutrient values per tablespoon
|0.0 gm.||7 gm.||7 kcal.||0.2 gm.||0.4 gm.||1.3 gm.|
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