Hearty Red Lentil Soup


by
            
     
5/5 stars  100% LIKED IT    1 REVIEW ALL GOOD

Added to 85 cookbooks   This recipe has been viewed 28049 times

There is an unmistakable Turkish influence in this soup. Made with the humble red lentil, this soup can even serve as a simple main dish by itself. Rice gives body to the soup and low fat milk tones down the strong flavour of lentils even while making the soup richer and creamier.

Add your private note

Preparation Time:    Cooking Time:     Makes 4 servings
Show me for servings

Ingredients


1/4 cup mint leaves (phudina)
1/2 cup masoor dal (split red lentil)
1/2 cup rice (chawal)
3/4 cup roughly chopped onions
3/4 cup roughly chopped carrots
1/4 cup roughly chopped tomatoes
1/4 cup low fat milk (99% fat free, readily available in the market)
1/4 tsp dry red chilli flakes (paprika)
salt to taste

Method
  1. Heat a small non-stick pan and when hot, add the mint leaves and dry roast till they are crisp. Crush them slightly and keep aside.
  2. Clean, wash and drain the masoor dal and rice.
  3. Add the onions, carrots, tomatoes and 2 cups of water and pressure cook for 2 whistles.
  4. Blend in a mixer till smooth.
  5. Add ½ cup of water, milk, chilli flakes, roasted mint and salt and simmer for a few minutes.
  6. Serve hot.


Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Versatile and Satiating Dhoklas

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email

REGISTER NOW If you are a new user.
Or Sign In here, if you are an existing member.

Login Name
Password

Forgot Login / Passowrd?Click here

If your Gmail or Facebook email id is registered with Tarladalal.com, the accounts will be merged. If the respective id is not registered, a new Tarladalal.com account will be created.

Your Rating


Are you sure you want to delete this review ?

Click OK to sign out from tarladalal.
For security reasons (specially on shared computers), proceed to Google and sign out from your Google account.

 on 27 Dec 10 11:36 PM


High on proteins! Good recipe!