by Foodie #579298
11 Jan 12
Anti Cholesterol Shake by Tarla Dalal
A combination of orange, papaya and banana blended together to make a filling drink that beats cholesterol! This unusual combination of fruits is rich in potassium, vitamin C and fibre. Banana is an excellent source of potassium, the deficiency of which is associated with the change in the normal ....
11 Jan 12
Apple Magic, Lemony Apple Juice by Tarla Dalal
“An apple a day keeps the doctor away”, says the proverb and it's almost true. A dash of lime cuts through the sweetness perfectly and zips up the flavour of this Lemony Apple Juice.
Apples are a storehouse of fibre which helps to keep your digestive tract healthy. Apples contain an enzyme ca ....
11 Jan 12
Calcium Booster, Carrot Beetroot Parsley and Celery Juice by Tarla Dalal
Bones form the framework your body rests on… and this drink will make sure they remain healthy and strong forever!
This Carrot Beetroot Parsley and Celery Juice is not only rich in calcium but also provides a treasure trove of other nutrients like vitamin C and folic acid. Carrots make sweet ju ....
19 Nov 16
Digestive Aid, Pineapple Orange and Apple Juice by Tarla Dalal
As lovely as this Pineapple Orange and Apple Juice looks, it is as good for the digestive system!
Here's a natural indispensible solution to indigestion. The fibre from the apple and pineapple and the sharp acidity from the oranges assist in bowel movements thus relieving indigestion.
To get ....
17 Jul 12
Kesar-Pista Lassi by Tarla Dalal
Punjabis love their dry fruits. Visit any Punjabi house and you are bound to be offered a bowl full of assorted dry fruits ranging from walnuts to almonds and raisins to pistachios. Dry fruits are used in various Punjabi dishes and also as garnishes to rich halwas and mithais. Here's a great recip ....
11 Jan 12
Spinach and Mint Juice ( Healthy Juice) by Tarla Dalal
Here is a cool and healthy cleanser to start your day with. The lemon in this dark green juice helps to retain the colour and enhance the absorption of iron in it.
The greens and the jal jeera powder together are ideal for stimulating the digestive system and replacing the lost minerals. Digest ....
22 Jan 16
Chaas, Buttermilk Recipe, Salted Chaas Recipe by Tarla Dalal
Ummmmm. . . No one can stop with just one glass of this tantalising version of buttermilk. Of the many spices combined thoughtfully in this refreshing drink, cumin seed powder reserves a special place.
Serve chilled chaas on hot summer afternoons and watch your family’s energy levels rise inst ....
06 Dec 11
Beetroot Apple Smoothie by Gayathri Kumar
Beetroot Apple Smoothie is colourful smoothie and perfect for the morning breakfast. It is a very filling smoothie.
26 Nov 12
Grape Lassi by Tarla Dalal
Black grapes blend very well with curds and also provide lots of fibre. Lassi is an excellent thirst quencher during the summers. Remember to use fresh low fat curds and really sweet grapes for this refreshing drink.
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