Healthy Green Chutney ( Low Calorie Healthy Cooking)

4/5 stars  100% LIKED IT    4 REVIEWS ALL GOOD

Added to 274 cookbooks   This recipe has been viewed 18085 times

A great accompaniment for any starter or farsan, this green chutney is laden with potent antioxidants that fight free radicals. Perk up the taste of snacks like Chola Dal Panki or Moong Dal Dhoklas with this yummy chutney.

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Preparation Time:     Makes 0.75 cup
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  1. Combine all the ingredients in a mixer and blend to a smooth paste using a little water.
  2. Store refrigerated in an air-tight container and use as required.

Nutrient values Per tbsp
EnergyProteinCarbohydrateFatVitamin AIronFolic acid
7 kcal 0.4 gm 1.3 gm 0.1 gm 245.6 mcg 0.9 mg 6.4 mcg

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 on 04 Nov 14 12:23 PM

A low accompaniment to tikkis and kebabs... I often use this to make healthy brown bread snadwiches too... No peanut, no coconut and thus no fat...
 on 15 Jun 12 09:57 AM

 on 15 Jun 12 09:48 AM

Very gooooood
 on 15 Jun 12 09:44 AM