Hakka Mushrooms

5/5 stars  100% LIKED IT    6 REVIEWS ALL GOOD

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A mushroom lover's delight! Tossed with garlic and soya sauce, these mushrooms are sure to tickle anyone's taste buds. Loaded with iron and fibre and low in carbohydrates, this hearty and healthy dish makes a full meal, if the mushrooms are tossed with ½ cup of boiled whole wheat noodles.

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Hakka Mushrooms recipe - How to make Hakka Mushrooms

Preparation Time:    Cooking Time:    Total Time:     Serves 2.
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  1. Dissolve the cornflour in 2 tablespoons of water and the soya sauce and keep aside.
  2. Heat the oil in a non-stick pan, add the garlic and green chilli and sauté for 2 minutes.
  3. Add the mushrooms and salt and sauté for 3 to 4 minutes.
  4. Add the cornflour mixture and sauté for 2 to 3 minutes till the sauce coats the mushrooms.
  5. Add the spring onion greens and mix well.
  6. Sprinkle the chilli powder and serve immediately.

Chinese Fried Rice ( Delicious Diabetic Recipe) 
Hakka Noodles ( Diabetic Recipe ) 

Nutrient values per serving
Amt55 gm
Energy31 kcal
Protein1.6 gm
Cho3.8 gm
Fat1.4 gm
Vit-A59.7 mcg
Vit-C8.5 mg
Calcium13.5 mg
Iron1.0 mg
F.Acid11.2 mcg
Fibre0.8 gm

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Hakka Mushrooms
 on 21 May 16 06:03 PM

Amazing recipe! Try this one for restaurant-style mushrooms in a simple, delicious dish! Thank you :)
Hakka Mushrooms
 on 06 Jan 16 03:46 PM

Hi mam, i am very big fan yur''s all dishes , it was very useful to me as house wife n m too hotel mangement student
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Tarla Dalal    Thanks Vaiahnavi. Your kind words inspire us to work hard and make great recipes. Keep cooking and smiling.
06 Jan 16 04:12 PM
Hakka Mushrooms
 on 27 Feb 15 08:55 PM

I Tried using tomato ketchup instead of soya sauce and it turned amazing. Thank you mam for sharing these wonderful recipes. I have been your fan since long. Your recipes are simple and quick and tasty!
Edited after original posting.
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Tarla Dalal    Shilpa, Thanks for your kind words. Please keep reviewing the recipes of Tarla Dalal you love.
28 Feb 15 11:05 AM
Hakka Mushrooms
 on 27 Feb 15 01:55 AM

If we don''t have soya sauce what else we can use as a substitute.(Something easily available at home) Please suggest
Hakka Mushrooms
 on 04 Feb 12 02:02 PM

Ease of cooking & the taste :-)
Hakka Mushrooms
 on 09 Dec 10 11:37 AM

very easy recipe! the ingredients are loaded with nutrients and they taste divine! thanks.