by Tarla Dalal
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Added to 37 cookbooks
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Gulkhand Shake, this cooling summertime sweet treat will be loved by your little ones! Gulkand is something that a child never refuses to eat, so if your child does not like plain milk or is bored of having his regular milk drinks, serve this protein-rich potion.
Boost your child’s immunity by giving him 6.5 gm of protein per glass of this shake!
- Combine all the ingredients together and blend in a mixer till smooth and frothy.
- Pour equal quantities of the shake into 4 individual glasses and serve immediately.
- Gulkand is made by marinating rose petals in sugar. It is a coolant and tastes great when used in ice-creams, milkshakes or any other desserts. It is readily available in the market. Store in an air-tight container in a dry place or in the refrigerator.
Nutrient values Per glass
|Energy|| 175.5 kcal|
|Protein|| 6.5 gm|
|Carbohydrate|| 7.5 gm|
|Fat|| 9.8 gm|
|Fibre|| 0.0 gm|
|Vitamin A|| 240.0 mcg|
|Calcium|| 315.0 mg|
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