Gulkand Shake ( Protein Rich Recipes )


by


Added to 27 cookbooks
This recipe has been viewed 21002 times
  

Gulkhand shake, this cooling summertime sweet treat will be loved by your little ones! gulkand is something that a child never refuses to eat, so if your child does not like plain milk or is bored of having his regular milk drinks, serve this protein-rich potion. Boost your child’s immunity by giving him 6. 6 gm of protein per glass of this shake!

Add your private note

Preparation Time: 
Makes 4 glasses
Show me for glasses


Ingredients

3 cups milk
4 tbsp gulkand , refer handy tip
2 tbsp rose syrup
1 cup crushed ice

For The Garnish
a few chopped rose petals

Method
  1. Combine all the ingredients together and blend in a mixer till smooth and frothy.
  2. Pour equal quantity of the drink into 4 individual glasses and serve immediately, garnished with rose petals.

Handy tip:

  1. Gulkand is made by marinating rose petals in sugar. It is a coolant and tastes great when used in ice-creams, milkshakes or any other desserts. It is readily available in the market. Store in an air-tight container in a dry place or in the refrigerator.
Nutrient values Per glass
Protein
6.6 gm
RECIPE SOURCE : Protein Rich RecipesBuy this cookbook

Also View These Related Recipes

Also View These Related Videos

Gulkand Shake ( Protein Rich Recipes ) has not been reviewed
Tried this recipe?. Post a review! Let everyone know how it turned out.
No critical reviews posted for this recipe
Rate and review this recipe and get 15 days FREE bonus membership!
Subscribe to the free food mailer

Start Your Day Right!

Missed out on our mailers?
Our mailers are now online!

View Mailer Archive

Privacy Policy: We never give away your email