Gujarati Kadhi

by Tarla Dalal

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Preparation Time: A few min.
Cooking Time: 15 min.
Serves 4.
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Ingredients

2 tbsp besan (Bengal gram flour)
1 1/2 cups curds (dahi)
1 tsp ginger-green chilli paste
2 curry leaves (kadi patta)
2 tbsp sugar
2 tbsp chopped coriander (dhania)
salt to taste

For the tempering
1/2 tsp cumin seeds (jeera)
1/2 tsp mustard seeds ( rai / sarson)
a pinch asafoetida (hing)
1 red chilli, broken into pieces
2 tsp ghee

Method

Mix the gram flour, curds and 3 teacups of water. Beat.
Add the chilli-ginger paste, curry leaves, sugar and salt and put to boil.
Boil whilst stirring for a while.
Prepare the tempering by heating the ghee and frying the cumin and mustard seeds until they turn brown. Add the asafoetida and red chilli.
Add the tempering to the kadhi and boil for a few minutes.
Sprinkle coriander on top and serve hot.

RECIPE SOURCE : Exciting Vegetarian Cooking

1 review received for Gujarati Kadhi

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Reviewed By
Healthy Eating, September 09, 2010

I have converted this Kadhi into a healthier option by using low fat curds and replacing ghee with oil. Gram flour (besan) has a low GI of 27. The only unhealthy part is the sugar. Not sure how to solve that. You need to cut sugar levels in your experiment!

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Reviewed September 09, 2010 by Healthy Eating

I have converted this Kadhi into a healthier option by using low fat curds and replacing ghee with oil. Gram flour (besan) has a low GI of 27. The only unhealthy part is the sugar. Not sure how to solve that. You need to cut sugar levels in your experiment!

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