Green Sauce ( Jain Recipe)

A jain preparation of Green Sauce made from bottle gourd, capsicum and green chillies.

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Green sauce with an interesting twist, this version features healthy ingredients such as liver-friendly bottle gourd, vitamin-rich capsicum, and immunity boosting green chillies. The ingredients are also well-balanced in terms of flavour; the sauce is spicy yet tolerable as the bottle gourd moderates fiery chillies. Make sure you use green capsicums as they contribute not just to colour but also flavour and aroma. This sauce can be served with snacks, or used in preparing other dishes.

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Makes 1 servings
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1 cup peeled and cubed bottle gourd (doodhi / lauki)
1/2 cup chopped capsicum
3/4 cup chopped green chillies
3/4 cup vinegar
salt to taste

  1. Combine all the ingredients with ¾ cup of water and cook till they are overdone and soft.
  2. Remove from flame, cool and blend to a smooth purée in a blender.
  3. Cool and use as required. This sauce can be stored refrigerated for upto 15 days.
RECIPE SOURCE : Jain Desi KhanaBuy this cookbook
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