Green Salad with Muskmelon Dressing
by Tarla Dalal
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Added to 170 cookbooks
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The Green Salad with Muskmelon Dressing is sure to fascinate the most discerning of diners! A gourmet preparation that features vitamin A rich crisp broccoli florets, lettuce and bean sprouts with a muskmelon dressing, the interplay of flavours and textures in this salad is exciting. Apart from the iron and vitamin C rich ingredients in the salad, the dressing contributes a touch of vitamin A too.
- Blend the muskmelon in a blender to a smooth purée.
- Transfer the purée into a bowl, add all the remaining ingredients and mix well. Refrigerate till
- Combinethe iceberg lettuce, bean sprouts, broccoli florets and celery in a bowl, toss well and
- Refrigerate till chill.
- Just before serving, add the muskmelon dressing and toss well.
- Serve immediately.
Nutrient values per serving
|Energy|| 42 calories|
|Protein|| 3.1 gm|
|Carbohydrate|| 6.7 gm|
|Fat|| 0.4 gm|
|Vitamin A|| 1012.1 mcg|
|Iron|| 2.6 mg|
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