Green Peas and Corn Soup


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4/5 stars  100% LIKED IT    2 REVIEWS ALL GOOD

Added to 85 cookbooks   This recipe has been viewed 37048 times

Pressure-cooked and puréed green peas combine well with corn to give a delightfully mild flavoured soup. Green peas being rich in fibre and iron, makes this soup a wise choice for weight watchers.

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Preparation Time:    Cooking Time:     Makes 4 servings
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Method
  1. Combine the peas, onions, garlic, plain flour, salt and 1 cup of water in a pressure cooker and pressure cook for 2 whistles.
  2. Allow the steam to escape before opening and then blend in a mixer to a smooth paste.
  3. Pour into a non-stick vessel, add the chilli powder, corn, salt, pepper and ½ cup of water and bring to boil.
  4. Serve hot.


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 on 20 Jan 12 11:20 PM


Its very easy to make, no oil and quick from start to finish. Good one!
 on 27 Dec 10 11:36 PM


Full of flavour! Great soup for cold nights! rich and delicious!