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Green peas skin soup,an iron, fiber and protein laden soup that will definitely be loved by one and all! seasoning the soup with pepper will elevate the taste to greater heights. I’ve used the green peas along with the skin in order to increase the fiber content. Fibre not only helps reduce the absorption of fat, it also helps to cut down the absorption of cholesterol. Thus, it’s a great soup for calorie conscious people as well as those who wish to cut down blood cholesterol levels.
Preparation Time: 10 minsCooking Time: 20 mins
Makes 4 servings
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Nice fibre rich healthy green peas soup.
Wonders with Sesame Seeds
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