by Tarla Dalal
Added to 73 cookbooks
This recipe has been viewed 13016 times
Black grapes blend very well with curds and also provide lots of fibre. Lassi is an excellent thirst quencher during the summers. Remember to use fresh low fat curds and really sweet grapes for this refreshing drink.
- Combine all the ingredients and blend in a liquidiser.
- Pour into individual glasses, top with ice cubes and serve chilled.
Nutrient values per glass
|Amt||Energy||Protein||Cho||Fat||Vit A||Vit C||Calcium||Iron||F. Acid||Fibre|
|85 gm||105 kcal||4.2 gm||21.6 gm||0.2 gm||0.0 mcg||1.2 mg||151.0 mg||0.5 mg||0.0 mcg||2.0 gm|
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