Grape Lassi ( Calcium Rich )
by Tarla Dalal
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Added to 146 cookbooks
This recipe has been viewed 17165 times
A calcium brimming drink using black grapes. Appealing and colour and flavours it is sure to please all palates.
- Combine the black grapes, milk, curds and sugar in a blender and blend till smooth.
- Pour equal quantities of the lassi into 4 individual glasses.
- Serve chilled.
Nutrient values per serving
|Energy|| 105 kcal|
|Protein|| 4.2 gm|
|Carbohydrate|| 21.6 gm|
|Fat|| 0.3 gm|
|Calcium|| 164.0 mg|
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